Date: 1/14/19 Q.I.C.: Abraham The PAX: Sniff, Abraham, CatDaddy Conditions: Chilly but dry. Mid 30s By now you know the #LapDawg. It’s the run around the block with a weight vest workout, stopping at every corner to do either merkins or LBCs. That’s pretty much it. Thing is, it sucks. It’s hard. Makes you tired. […]Read more "#LapDawg – It’s Still a Thang"
Date: 1/8/19 Q.I.C.: Abraham The PAX: Pusher, Vega, Iceman, Cold Call, Buttermaker, Cat Daddy, Sniff, Air Ball, Bluegrass, Abraham Conditions: Perfect. 52, dry, no wind. Perfect. A new workout was introduced to the men of #swampskeg this morning: The LapDawg. It’s similar to the muthaship in Charlotte, the Bull in Columbia, and the ER in […]Read more "The LapDawg Debuts – and the PAX Hate IT!"